The Art of Eating Out & Eating Healthy

What to do when you hate cooking but also want to be healthy?

Chipotle is Your Best Friend

Don’t Be Embarrassed to Order Appetizers Only

Dressing to Your Salad is Like Salsa to Your Chips

Avoid Cheese

Be careful Not to Overdose on Sugar and Wheat

Maintain a Balanced Diet

Don’t Be Afraid to Splurge Once a Week

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